Savoury reset — tomato, celery, lemon
~8 minno cookingFusionVeganGluten-freeDairy-free
134kcal
4 gprotein
12 gcarbs
7 gfat
6 gfibre
The numbers are for one adult serving, based on someone who burns about 2,550 kcal a day. The app scales the portion to you and to everyone at the table.
| of the pot | kcal | protein | |
|---|---|---|---|
| Tombulking | 49% | 195 | 6 g |
| Emmagetting lean | 27% | 108 | 3 g |
| Jackgrowing | 24% | 94 | 3 g |
Sample household. Numbers worked out by the app’s model.
Ingredients
Serves
- Tomatoes350 g
- Celery100 g
- Lemons½
- Extra virgin olive oil1 tsp
- Tomatoes700 g
- Celery200 g
- Lemons½
- Extra virgin olive oil2 tsp
- Tomatoes1.4 kg
- Celery400 g
- Lemons1
- Extra virgin olive oil25 ml
From your store cupboard
Black pepperSalt
Method
- Quarter the tomatoes and cut the celery into 1 cm pieces, so it doesn’t shred into threads in the blender.
- Put them in the blender with the lemon juice and the olive oil.
- Blend 40 seconds, then season with salt and pepper. It’s ready when the mixture is smooth and the oil has come together with the tomato into one colour.
- Give it 10 minutes in the fridge. It doesn’t taste like a soft drink but like a cold soup — that’s the point, lukewarm it would be unpleasant.
- Quarter the tomatoes and cut the celery into 1 cm pieces, so it doesn’t shred into threads in the blender.
- Put them in the blender with the lemon juice and the olive oil.
- Blend 40 seconds, then season with salt and pepper. It’s ready when the mixture is smooth and the oil has come together with the tomato into one colour.
- Give it 10 minutes in the fridge. It doesn’t taste like a soft drink but like a cold soup — that’s the point, lukewarm it would be unpleasant.
- Quarter the tomatoes and cut the celery into 1 cm pieces, so it doesn’t shred into threads in the blender.
- Put them in the blender with the lemon juice and the olive oil.
- Blend 40 seconds, then season with salt and pepper. It’s ready when the mixture is smooth and the oil has come together with the tomato into one colour.
- Give it 10 minutes in the fridge. It doesn’t taste like a soft drink but like a cold soup — that’s the point, lukewarm it would be unpleasant.
Allergens: Celery (9)
