Caprese with mozzarella and basil
~9 minno cookingItalyVegetarian
364kcal
20 gprotein
15 gcarbs
24 gfat
4 gfibre
The numbers are for one adult serving, based on someone who burns about 2,550 kcal a day. The app scales the portion to you and to everyone at the table.
| of the pot | kcal | protein | |
|---|---|---|---|
| Tombulking | 49% | 528 | 29 g |
| Emmagetting lean | 27% | 292 | 16 g |
| Jackgrowing | 24% | 255 | 14 g |
Sample household. Numbers worked out by the app’s model.
Ingredients
Serves
- Mozzarella90 g
- Tomatoes200 g
- Basil, fresh1 bunch
- Extra virgin olive oil1 tsp
- Rye sourdough bread20 g
- Mozzarella180 g
- Tomatoes400 g
- Basil, fresh2 bunches
- Extra virgin olive oil2 tsp
- Rye sourdough bread40 g
- Mozzarella360 g
- Tomatoes800 g
- Basil, fresh4 bunches
- Extra virgin olive oil25 ml
- Rye sourdough bread80 g
From your store cupboard
Black pepperSalt
Method
- Take the mozzarella out of its brine and let it drain 5 minutes in a sieve — the brine is salty water that would thin the whole plate.
- Cut the tomatoes and the mozzarella into slices of the same thickness, about 1 cm.
- Arrange them on the plate alternately, overlapping.
- Trickle over olive oil and scatter with torn basil.
- Season with salt and pepper at the table. Salted tomatoes give out water within minutes and it would drown the basil and the mozzarella.
- Serve with rye bread.
- Take the mozzarella out of its brine and let it drain 5 minutes in a sieve — the brine is salty water that would thin the whole plate.
- Cut the tomatoes and the mozzarella into slices of the same thickness, about 1 cm.
- Arrange them on the plate alternately, overlapping.
- Trickle over olive oil and scatter with torn basil.
- Season with salt and pepper at the table. Salted tomatoes give out water within minutes and it would drown the basil and the mozzarella.
- Serve with rye bread.
- Take the mozzarella out of its brine and let it drain 5 minutes in a sieve — the brine is salty water that would thin the whole plate.
- Cut the tomatoes and the mozzarella into slices of the same thickness, about 1 cm.
- Arrange them on the plate alternately, overlapping.
- Trickle over olive oil and scatter with torn basil.
- Season with salt and pepper at the table. Salted tomatoes give out water within minutes and it would drown the basil and the mozzarella.
- Serve with rye bread.
Allergens: Lactose, Cereals containing gluten (1), Milk (7)
